Hi, I’m Hannah Cowan.
I am a Registered Dietitian Nutritionist, wife and mother.
I was born in raised in the White Mountains of North Eastern Arizona and now live in the beautiful Heber Valley in the Wasatch mountains of Utah. I live here with my husband who is an elementary school teacher and our baby girl.
I got into the field of nutrition because I wanted to find a way to live my life without dieting and restriction and to help others do the same. I have always had a passion for breastfeeding, babies and mental health . That passion has only grown since having a baby of my own and finding out first hand how hard being a mom can be. Let me help you navigate this motherhood journey and give you the tools and confidence to raise your kids with a healthy relationship with food.