Nutrition

  • Customized Meal Plan

    Get access to top of the line meal planning software when working with me from EatLove. Plan meals and snacks and achieve your goals with nutrient analyzation and access to a Registered Dietitian. Generic meal plans don’t always work. This software allows us to work together to find foods you like and scale them up or down to whoever you are feeding.

  • Nutrition Coaching

    I believe in realistic changes that will support your goals and last a lifetime. Learn what foods make you feel best. Eat dessert and learn to find moderation in everything. No two people are the same, which is why I believe in helping people find what works best for them and their individual lifestyle.

  • Prenatal Nutrition

    Pregnancy is such an exciting time and I am here to support you through every stage. Increase your confidence with feeding yourself and your growing baby during and after pregnancy. Whether you are experiencing nausea and need help finding things to eat or have just been diagnosed with gestational diabetes, I am here for you.

  • Postpartum Nutrition

    If you need help knowing what to eat to support yourself during your recovery and feel stuck in the postpartum fog I am here to help you. Get your energy back and learn to eat enough to meet your needs and to support your health.

  • Lactation Nutrition

    Learn more about breastfeeding and lactation and it’s connection with your diet. Help set yourself up for success by meeting prenatally to come up with an infant feeding plan. Lose weight safely while keeping up your milk supply. No crash diets around here! I’ll help you learn to listen to your body and give you tools and ideas so you never feel hungry or deprived.

  • Infant Feeding

    I’ll help you find what works best for you and your baby’s individual needs. Introduce solids, purees, and allergenic foods in a safe and evidence-based way.

    Help your infant honor their hunger and fulness cues while also learning to try new foods.